P R E S E N C E

4 month 1:1 coaching.
limited to 3 spots.
waitlist open (scroll down).

How do I know if coaching is for me?

Here’s your sign for us to work together:

You know that you have so much to offer - to your web of relationships and the communities you’re part of and that you serve.

You live for something greater than yourself - this is what makes life meaningful for you.

You desire to make that difference.

And you want to do all these without feeling like you’re trading off your own well-being.

How PRESENCE works & what to expect

  • THE JOURNEY

    There are 5 CORE MODULES.

    Each module encompasses two components:

    (1) individual processing through a workbook, which includes theory and reflective prompts, and

    (2) relational processing through a 60 min coaching call with me

    YOU’LL RECEIVE:

    5 workbooks that include theory and practical tools and strategies you can try

    7 × 1:1 coaching calls with me

  • WHAT WE DO EACH MONTH

    ♡ MONTH 1

    1 x 60 min foundations coaching

    Module 1: Creating the container (workbook + coaching)

    ♡ MONTH 2

    Module 2: Building presence (workbook + coaching)

    Module 3: Building self-trust (workbook + coaching)

    ♡ MONTH 3

    Module 4: Healthy interpersonal relationships (workbook + coaching)

    Module 5: Healthy communities (workbook + coaching)

    ♡ MONTH 4

    1 x 60 min integration coaching

why PRESENCE?

Only through the PRESENCE to hold necessary discomfort and SELF-TRUST to step into possibilities and make aligned shifts will you create the life you desire for yourself and your communities.

In Presence, I walk with you through the framework and curriculum I have created through my lived experiences and training as a psychotherapist and life coach. I took many years to figure out this path, and hope that with Presence, you can walk this journey with less resistance, but still with the necessary discomfort - because that’s where the gold is, as you will see!

more details to come, including when registration opens. fill in your details to be updated!

Want free tips & resources on building better relationships?

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