Events
‘find your Self’: 3-hour reset for teachers
30 Aug 25, Sat, 130-430 pm
40b Hong Kong Street, Singapore 059679
After a successful first run, we are back!
This is a 3-hour programme specifically designed for teachers in Singapore to:
Experience a reset through psychology-informed gentle yoga/movement
Explore your teacher identity, find work-life balance, and learn sustainable well-being practices through guided reflections and psychotherapy-informed professional guidance
You’ll be held in a safe and confidential space by Tien (yoga teacher @yoganicwithtien) and I. Both of us have experiences in mainstream and SPED schools in Singapore, ad we know the unique challenges you’re facing.
You’ll receive a comprehensive reflection guide book, which also includes a section on micro-practices for sustainable mental well-being. Yoga mats and props will be provided - you’ll just need to bring a pen and an open mind and heart!
3 early bird tickets at SGD $88 (U/P: $98) are available.
Interested to join us? You can email me at: jasmine@texturedlifewellness.com, OR